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Relax, revitalize, and rediscover yourself through the practice of forest bathing. Forest Bathing or “Shinrin-yoku” is the Japanese practice of immersing yourself in nature. Join us for this meditative walk through the gardens and connect with nature through observation, conscious breathing, and relaxation techniques.

Wear comfortable clothes and shoes!

Instructor:    Cintia Wess

Date:              Tuesday, May 28th, 2024

Time:             6:00 PM – 7:00PM

Location:      Meet in the front of the Gift Shop

Cost:            $15.00 Flamingo Gardens Members

                     $18.00 Non-Members